The daily routine of the 9-5 office job can play havoc with our bodies and result in pain. The repetitive loading of the same structures in the body, leads to joint stiffness and muscle tightness. Muscle weakness is commonly seen in the office worker. At Advanced Physio West, we offer individual and group ergonomic assessment and guidance. We will recognize the risk factors that are prevalent and are the root of your pain. Causes of postural related pain include:
- Poor sitting position
- Poor office desk Set-up
- Weakness of the postural muscles
Workplace accidents can also be treated by your Physiotherapist. Both the employer and employee will have their needs met and a thorough rehabilitation program will be put in place. If you would like an appointment with a Physiotherapist to help with your work related pain, please click here.
